Posts by michelle


Winter Fitness is just around the corner! Here is the January through March workout schedule with CollabFitness! Sign Up Today  for 2017 Winter JANUARY January 5 (FREE 1st workout of the new year! Sign up HERE. *) Jan 10, 11, 12 **(no class Jan 9)** - 3-day workout week  January 17, 18, 19 **(no class Jan 16)** - 3 [...]

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Holiday Wellness in 15 Minutes

Holiday Wellness in 15 Minutes


Posted By on Dec 19, 2016

Here it is - your mandatory WELLNESS & FITNESS BREAK TIME! As you are in the middle of enjoying your holidays (yes, you might be superbly busy!), why not take a few moments for a health and wellness break? You've got 10-15 minutes, don't you? Here are a few ideas that help you get moving, [...]

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Winter 2017 Specials

Winter 2017 Specials


Posted By on Dec 19, 2016

FREE CLASS 1/5/2017 Who is this for? For the taste-tester and those embarking on a radically-amazing fitness journey in 2017,  we offer a FREE workout  at 6 am at the Redmond Ridge Community Center on 1/5/17! Sign Up Now For Free Class January Fitness Consulting. Who is this for? The committed but time-crunched. Those who [...]

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Thank you friends for moving with us this year. Let's keep moving together this season and beyond because life, and workouts, are better done together! Love, Michelle // CollabFitness The Rest of Fall 2016 & 2017 Winter We have 11 classes left in 2016 - CAN YOU BELIEVE IT?? 11 classes to get moving & [...]

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What an incredible week of workouts! We started off with BODYSHRED, a high intensity, endurance-based training on Monday. Tuesday, we gained mobility, flexibility and strength as well as cardio gains with a customized class for each participant. Wednesday we did POP Pilates, a total body, equipment-free workout that sculpts a rock solid core and a lean [...]

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