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Hello CollabFitness friends! I hope you’re enjoying your summer at home or abroad. I’ve been enjoying the beautiful weather here in the Pacific Northwest with my family and our newest family member, a small puppy named Muffin. So, I really did mean "See you in September" with that Instagram post (image above)! However, it's more [...]

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Holiday Wellness in 15 Minutes

Holiday Wellness in 15 Minutes


Posted By on Dec 19, 2016

Here it is - your mandatory WELLNESS & FITNESS BREAK TIME! As you are in the middle of enjoying your holidays (yes, you might be superbly busy!), why not take a few moments for a health and wellness break? You've got 10-15 minutes, don't you? Here are a few ideas that help you get moving, [...]

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Thank you friends for moving with us this year. Let's keep moving together this season and beyond because life, and workouts, are better done together! Love, Michelle // CollabFitness The Rest of Fall 2016 & 2017 Winter We have 11 classes left in 2016 - CAN YOU BELIEVE IT?? 11 classes to get moving & [...]

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What an incredible week of workouts! We started off with BODYSHRED, a high intensity, endurance-based training on Monday. Tuesday, we gained mobility, flexibility and strength as well as cardio gains with a customized class for each participant. Wednesday we did POP Pilates, a total body, equipment-free workout that sculpts a rock solid core and a lean [...]

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Research Validation (feels so good...) I'm really excited about this brand new research from the University of Aberdeen in the UK that reveals how finding a new workout partner can increase how much you exercise! I'm excited because is research-based evidence that supports why we do what we do at CollabFitness (and, hey, don't we all like [...]

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21 Day Jump Start

21 Day Jump Start


Posted By on Oct 3, 2016

Welcome to your CollabFitness 21 Day Jump Start Workout Calendar! Download 21 Day Jump Start PDF Traveling? Need some at-home workout suggestions? Want to ignite your fitness? Then this downloadable workout calendar is for YOU! This download is our gift to you, helping you make a 3-week workout commitment to jump-start your fitness. It is filled with workout [...]

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