General Fitness


Winter 2017 Specials

Winter 2017 Specials


Posted By on Dec 19, 2016

FREE CLASS 1/5/2017 Who is this for? For the taste-tester and those embarking on a radically-amazing fitness journey in 2017,  we offer a FREE workout  at 6 am at the Redmond Ridge Community Center on 1/5/17! Sign Up Now For Free Class January Fitness Consulting. Who is this for? The committed but time-crunched. Those who [...]

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Thank you friends for moving with us this year. Let's keep moving together this season and beyond because life, and workouts, are better done together! Love, Michelle // CollabFitness The Rest of Fall 2016 & 2017 Winter We have 11 classes left in 2016 - CAN YOU BELIEVE IT?? 11 classes to get moving & [...]

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What an incredible week of workouts! We started off with BODYSHRED, a high intensity, endurance-based training on Monday. Tuesday, we gained mobility, flexibility and strength as well as cardio gains with a customized class for each participant. Wednesday we did POP Pilates, a total body, equipment-free workout that sculpts a rock solid core and a lean [...]

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Research Validation (feels so good...) I'm really excited about this brand new research from the University of Aberdeen in the UK that reveals how finding a new workout partner can increase how much you exercise! I'm excited because is research-based evidence that supports why we do what we do at CollabFitness (and, hey, don't we all like [...]

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21 Day Jump Start

21 Day Jump Start


Posted By on Oct 3, 2016

Welcome to your CollabFitness 21 Day Jump Start Workout Calendar! Download 21 Day Jump Start PDF Traveling? Need some at-home workout suggestions? Want to ignite your fitness? Then this downloadable workout calendar is for YOU! This download is our gift to you, helping you make a 3-week workout commitment to jump-start your fitness. It is filled with workout [...]

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I have two really awesome fitness instructor friends who have incredible stores of victories, disappointments, challenges, strength and joy when it comes to fitness and life in general. Take a look at these blonde babes: Julie Lawrence & Victoria Savage - Striking a pose to promote their awesome Fitness Revolution (Oct 22!). Over the past few [...]

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