Live Fitness Sessions


Tomorrow is the first day of SPRING! And today it certainly shows with this amazing sunshine. Back in the fall of 2015, I began a community workout session with a friend to bring the idea of "never being alone in fitness" to my neighbors here in Redmond Ridge. For me personally, I absolutely love working [...]

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**2/7 CLASS CANCELLED**

**2/7 CLASS CANCELLED**


Posted By on Feb 6, 2017

**2/7 CLASS CANCELLED** In light of the recent weather we will cancel tomorrow's (Tues Feb 7) workout for safety's sake. See you on Wednesday at 6 am! Thanks! Be Safe! Michelle (the crazy lady who is considering a Facebook Live workout for you all sometime in the future....)

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Free Class Alert! – Jan. 23rd!

Free Class Alert! – Jan. 23rd!


Posted By on Jan 17, 2017

You are invited to a free CollabFitness small group total body conditioning workout on January 23rd at 6 am at the Redmond Ridge Community Center! We hope you're self-talk right now is: "Free Workout? Sign me up!" RSVP today to reserve your spot! What is CollabFitness Total Body Conditioning? CollabFitness total body conditioning is a [...]

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Winter Fitness is just around the corner! Here is the January through March workout schedule with CollabFitness! Sign Up Today  for 2017 Winter JANUARY January 5 (FREE 1st workout of the new year! Sign up HERE. *) Jan 10, 11, 12 **(no class Jan 9)** - 3-day workout week  January 17, 18, 19 **(no class Jan 16)** - 3 [...]

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Holiday Wellness in 15 Minutes

Holiday Wellness in 15 Minutes


Posted By on Dec 19, 2016

Here it is - your mandatory WELLNESS & FITNESS BREAK TIME! As you are in the middle of enjoying your holidays (yes, you might be superbly busy!), why not take a few moments for a health and wellness break? You've got 10-15 minutes, don't you? Here are a few ideas that help you get moving, [...]

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Winter 2017 Specials

Winter 2017 Specials


Posted By on Dec 19, 2016

FREE CLASS 1/5/2017 Who is this for? For the taste-tester and those embarking on a radically-amazing fitness journey in 2017,  we offer a FREE workout  at 6 am at the Redmond Ridge Community Center on 1/5/17! Sign Up Now For Free Class January Fitness Consulting. Who is this for? The committed but time-crunched. Those who [...]

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