Our Intructors

Our Instructors ROCK because they care.

(That means dynamic, engaging classes that are safe, fun & effective!)


Mitra is an experienced personal trainer and seasoned instructor.

Mitra has over 7 year experience as a personal trainer in Iran, California and Washington. She was a teacher in Martial Arts for several years. Her focus is strength training and body sculpture believing that fitness is for everyone, no matter what age! Mitra prides herself with creating high-energy workouts that lift spirits and achieve results. Mitra is certified with NASM, has certifications in Kick Boxing and Martial Arts (Black Belt), is Body View certified, and is CPR/AED Certified.

We love Mitra because she helps people reach their fitness goals in a safe, effective and fun environment! Welcome Mitra!