Good movement, together
yoga teacher, personal trainer and movement collaborator
I believe in working with you to befriend the yoga mat, weight room, home gym or anywhere good, sustainable movement happens.
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It’s exciting to think about offering something new as a...
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About Michelle
Hi my name is Michelle Spore and I would like to work with you to move well and feel great. I am an active yoga teacher, certified personal trainer, and group and personal fitness instructor. I personally enjoy quality movement and teaching, and I know you do too. I teach, train and coach people in the sort of exercise that is sustainable for a lifetime. I started CollabFitness in 2015 because I believe in working together for your health and wellness through good movement.
“Michelle’s ability to combine mindfulness and movement in a rewarding and empowered way is one of the many reasons I train with her monthly. She not only keeps things as simple as possible while getting maximum results, she’s able to modify any exercise to accommodate my many injuries and limitations in real time as they come up. She listens, encourages and has this easy no bullsh*t attitude that I not only admire but keeps me coming back for more. If you’re looking for real change with a workout that meshes into your daily life rather than disrupts it, honestly, look no further.”
-Heather, 40
From the blog

Am I ready to teach private yoga?
October 27, 2021
It’s exciting to think about offering something new as a yoga teacher. I personally taught

When should I start yoga?
October 27, 2021
The short answer? Right now! Read on for how. One of the best parts of

Student-centered private yoga sessions starts with these two things
October 18, 2021
As a yoga teacher who offers a lot of private yoga sessions, I have found

How to Include Exercise When You’re Injured
October 13, 2021
Back pain is a highly common health complaint- resulting from injury, strenuous activity, or an

Yoga for Physical Therapy Patients
September 16, 2021
“My physical therapist said I should do yoga… now what?” Pain, medical conditions or a

Here’s Feel Good Friday: Fall Food Edition…
September 10, 2021
As a yoga instructor, personal trainer, and wellness coach – I don’t stop at good,