Good movement, together
yoga teacher, personal trainer and movement collaborator
I believe in working with you to befriend the yoga mat, weight room, home gym or anywhere good, sustainable movement happens.
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About Michelle
Hi my name is Michelle Spore and I would like to work with you to move well and feel great. I am an active yoga teacher, certified personal trainer, and group and personal fitness instructor. I personally enjoy quality movement and teaching, and I know you do too. I teach, train and coach people in the sort of exercise that is sustainable for a lifetime. I started CollabFitness in 2015 because I believe in working together for your health and wellness through good movement.
“Michelle’s ability to combine mindfulness and movement in a rewarding and empowered way is one of the many reasons I train with her monthly. She not only keeps things as simple as possible while getting maximum results, she’s able to modify any exercise to accommodate my many injuries and limitations in real time as they come up. She listens, encourages and has this easy no bullsh*t attitude that I not only admire but keeps me coming back for more. If you’re looking for real change with a workout that meshes into your daily life rather than disrupts it, honestly, look no further.”
-Heather, 40
From the blog

back to the classroom
June 18, 2020
KWL (know now | what | learn) FTW (for | the | win) an everyday yoga

the future of fitness is changing!
June 10, 2020
The below post is originally from my June 10, 2020 newsletter Hello friends! My name

HELLO, friends
June 10, 2020
I swear I will not dishonormy soul with hatredbut offer myself humblyas a guardian of

the fundamentals of a personal or home yoga practice
May 27, 2020
This is a letter I sent to yoga fundamentals students, May 27, 2020. Hello Yoga

the fundamentals of yoga poses: creating purposeful shapes that are all your own
May 20, 2020
Letter written to Yoga Fundamentals students May 13, 2020 Hello Yoga Fundamentals friends, Thank you so

the invitation of balance
May 20, 2020
Originally posted on Instagram.com/CollabFitness Feb. 5, 2020 Balance…equanimity..steadiness things you can hear a lot in