May 20, 2020


yoga meditate
Personal Thoughts
Michelle Spore

the invitation of balance

Originally posted on Instagram.com/CollabFitness Feb. 5, 2020 Balance…equanimity..steadiness things you can hear a lot in a yoga class. But outside the “classroom lab” we have

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illustration swing child
Personal Thoughts
Michelle Spore

experiment with balance

Originally posted on Instagram.com/CollabFitness Feb. 12, 2020 Knowing that we have the capacity to find balance and observing where we can grow allows for balance

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pondering illustration
Personal Thoughts
Michelle Spore

our responses to balance

Blog post originally from Instagram.com/CollabFitness, Feb. 10, 2020 I’ve been focused on balance the past week here in this corner of Instagramland. And if you

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Invigoration, mindfulness & good health


Redmond Outdoor Classes

all-levels fitness and yoga

Fitness: Thurs 7:15 am | July 8, 15 & 29th

Yoga: Fri 7:00 am | July 9, 16, 30th

Class pack 5 for $75 or $18/class

Flow & Restore
a special 75 min yoga class at Innova Physical Therapy

July 15th, 7 pm | $45

Early Bird rate of $40 thru July 11