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Free Zoom Class
Feb 26

Mindfully Strong LIVE class happening Friday, Feb. 26 at 9:30am PST on Zoom. Use this form and I'll send you a special code to take this first class absolutely free! This is my signature class that's 50% strength and 50% yoga and it's all about building mindfulness into your fitness and life.



Invigoration, mindfulness & good health

Join My SUMMER CLASSES


Redmond Outdoor Classes

all-levels fitness and yoga

Fitness: Thurs 7:15 am | July 8, 15 & 29th

Yoga: Fri 7:00 am | July 9, 16, 30th

Class pack 5 for $75 or $18/class

Flow & Restore
a special 75 min yoga class at Innova Physical Therapy

July 15th, 7 pm | $45

Early Bird rate of $40 thru July 11
Use code: RESTOREYOGA