HELLO, friends

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I swear I will not dishonor
my soul with hatred
but offer myself humbly
as a guardian of nature,
as a healer of misery,
as a messenger of wonder
as an architect of peace.

— from ‘School Prayer’ by Diane Ackerman 

This is a pivotal year.

All the forces of change have moved upon us, and we are called to offer space for ALL to grow, repair, digest and bring life. 

What an opportunity!

Yes, this is a yoga and fitness teacher/coach website. But, I want to check in on my tribe.

Are you safe? Healthy? Do you have enough? If not, I am here to help.

Do you feel secure? Healthy? Do you have plenty? Create a better world. I am here to co-work with you to do that.

Does change need to begin at home first? Try this yoga class I just posted. It’s free and could help.

The deep resources you have inside you, the true you, only promote clarity and peace, and yes, creative, productive change for yourself and all the world.

Yours for the health of all,

Michelle Spore

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