Free Guide
Beginner's Guide:
How to Prepare for Your First Yoga Class
Online & In Person
Enter your name and email address to receive this free beginner’s guide to help you ease into your first yoga class! No need to feel intimidated, this guide includes helpful tips so you feel comfortable and get the most out of your first (or 100th!) yoga class.
This guide includes:
- How to choose a good yoga mat (& more yoga equipment!)
- How to make the most of online yoga classes
- In-person studio etiquette
- When to ask for a private yoga session
- How to make your yoga practice your own
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