Let’s dive deeper into understanding the fundamentals of good movement together!

Whether you’re new or returning to yoga, this 10-class Yoga Fundamentals video course bundle will help you begin and evolve your yoga practice safely and dynamically.

Part science, art, motivation and collaboration, my blog offers the essentials of exercise and yoga, and a zest for living!

Minimal emails and relevant information, stay up to date on future learning and movement experiences by jumping onto the CollabFitness+Yoga mailing list.