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Blog

food & memory

Food is tradition, culture, shared memories, and community. I think this idea that food is enjoyable gets lost far too often. As a woman involved

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Personal Thoughts
Michelle Spore

selfie and the changing room

The older I’ve gotten, the less I visit stores. Maybe I’m a product of 21st conveniences, or maybe I can’t be bothered – who knows?

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Corn tortilla with edible flowers pressed into it
Personal Thoughts
Michelle Spore

homemade corn tortillas

In addition to yoga and fitness, I LOVE to cook. By myself, cooking is a kind of moving meditation for me (with delicious conclusions!). With

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Personal Thoughts
Michelle Spore

back to the classroom

KWL (know now | what | learn) FTW (for | the | win) an everyday yoga philosophy conversation and lessons on learning I recently had an

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Personal Thoughts
Michelle Spore

HELLO, friends

I swear I will not dishonormy soul with hatredbut offer myself humblyas a guardian of nature,as a healer of misery,as a messenger of wonderas an

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Invigoration, mindfulness & good health

Join My SUMMER CLASSES


Redmond Outdoor Classes

all-levels fitness and yoga

Fitness: Thurs 7:15 am | July 8, 15 & 29th

Yoga: Fri 7:00 am | July 9, 16, 30th

Class pack 5 for $75 or $18/class

Flow & Restore
a special 75 min yoga class at Innova Physical Therapy

July 15th, 7 pm | $45

Early Bird rate of $40 thru July 11
Use code: RESTOREYOGA