The below post is originally from my June 10, 2020 newsletter
My name is Michelle Spore and I am a small business owner, fitness instructor, personal trainer and yoga teacher here in Redmond. We may have met at a local gym or in some other fitness/yoga related way, and this is why I am reaching out to you.
Yes fitness, yoga, all of it has moved online. And if there is any in-person “group fitness” taking place, it is now in a very limited fashion. What are we to do? CELEBRATE!
The future of fitness is changing and I’m so excited for what is happening!
I have truly wanted to connect with people in meaningful ways through exercise, yoga, nutrition, and overall wellness. And I believe this is the perfect opportunity to connect with you! I provide both leadership and space for you to grow in your health journey. And, we have a lot of FUN!
online and in person fitness options for you, this summer!
– One on one personal training & yoga sessions – in-person or on zoom!
– Weekly group online yoga classes (zoom)
– In person bootcamps (outdoors, this summer in Redmond, TBA)
– Active aging programs (in-person & online streaming!)
– Online group coaching (I lead an active, fun group that’s free to join!)
Would you like to progress in your health and fitness goals with me? You can be anywhere in the world to do so.
As you can see, I offer everything from yoga (even free YouTube classes), to bootcamps, online yoga classes, personal training, online virtual group training, even nutrition support for all kinds of budgets!
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I’m here to support you. Let’s do fitness and wellness together, in a sustainable, fun way.
For more, please contact me!
Joy & wellness for ALL,
RYT 500, NASM-CPT