If you need a personal training or yoga experience that is completely tailored to your needs and goals, I recommend my 1:1 strength training and yoga private sessions.
Location: I offer sessions via a video call (Zoom), in-person at a local park in Redmond, WA, and at the Innova Physical Therapy clinic (also in Redmond).
Each session is tailored to your needs and goals and are great for those with time limitations, specific sports-related outcomes, special conditions or as a way to exercise or do yoga with a partner. If you are under the active care of a doctor or physical therapist, I require a doctor’s note approving you to resume exercise.
Private yoga and personal training (in-person or on Zoom)
$80 / 1:1 private session
$120 / 2:1 semi private sessions
Sessions range from 55 – 60 min, depending on location.
Ages 14 and up please.
5+ more sessions (a bundled purchase) $75 / session
Contact me about private small group session rates.